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Running With Your Heart

Month

January 2017

Blueberry Scones

She did it!

On a whim, I asked my sister, Carolyn, if she wanted to run a 5k. In January. Just 2.5 weeks away. She said, "Sure. Why not?" So I signed us up before the price increased in a couple of hours. ... Continue Reading →

Chill at the Mills

runners have come to accept new short-term goals and reevaluate long-term goals

For inflammation 

This is me being a more nutritious runner. Since my training is "starting from scratch" this year, yesterday's five treadmill miles served as this week's long run. And although I had a broiled hot dog and baked potato for dinner... Continue Reading →

A fresh start

I don't eat like runners do.

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Jenna’s Kingdom Journey

Bringing Wholeness to the Mission Field

Running Sunflower

Living life one pair of running shoes at a time.

Run, Eat, Ralph

Running things and eliminating caloric deficits. Usually with pizza. And beer. And donuts.

@melbrender

Run hard, sleep often.

Crafted in Carhartt

about women who do amazing things

cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

FueledByLOLZ

Running and Laughing through the Golden State

Miles Fly By

Janet's training, racing & other stuff